TO RAISE FUNDS FOR NEEDY FAMILIES
We’ve put together live wellness sessions run by experts to raise funds for needy families on behalf of Beyond Social Services.
From Monday to Saturday every week, you’ll find a mix of mind, body and social sessions to help you thrive during this stressful period.
We'll Keep On
A community effort between Thrive Hour, Happiness Scientists and our professional peers.
In support of:
Beyond serves over 3,000 families from low-income backgrounds. Most of Beyond’s members are employed in low-paid, precarious work; many are daily-rated, casual workers without benefits like paid medical leave. Many continue to struggle with work-care conflicts and disruptions. Many families who have never been on any financial aid schemes are now coming forward for support. Beyond recognises its members’ resilience but believes financial support is crucial during these exceptional times. As this crisis is expected to endure, Beyond continues to need more donations and intends to continue supporting families through the rest of this year.
Every dollar counts.
Facilitator and Session Details
To join a session, click the link below its description.
with Krystal Choo
Mindfulness and Breath
with Sheila Karpe
with Stephanie Looi
Essential Oils 101
with Kara O'Connor
with Coen Tan
with Sandhya Karpe
How to Join?
Set Session Reminders
Live videos are scheduled in advance. Make sure you click “Get Reminder” for the sessions you’d like to attend, and note in your calendar so as not to miss them. Some are on Zoom links instead, so check posts for details.
IN PARTNERSHIP WITH
Happiness Scientists provides bespoke training & consultancy aimed at increasing well-being in individuals & organizations. Both their founders Veronica Chua & Yeo Sha-En have completed their Masters in Applied Positive Psychology at the University of Pennsylvania under esteemed Dr Martin Seligman.
Week 1: Staying Positive Amidst COVID-19
Week 2: Building Collective Resilience: Together we are stronger
Week 3: Pain to Productive: How to Work From Home Pain-Free
Week 4: Active Stress Management with Mindfulness
Week 5: Combating COVID ABCs – Anxiety, Boredom & Crazy
Week 6: Staying Connected in Times of Physical Disconnection